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BitInsight

Exchange Reserves - The Barometer of Supply

2026-01-285 min read read

What are Exchange Reserves

Exchange Reserves refers to the total amount of coins held in all exchange wallets. While exchange flows look at "how much came in and went out today," exchange reserves look at "how much is currently stored on exchanges."

Coins on exchanges are immediately sellable liquid supply. When this amount decreases, the supply that can enter the market decreases, which is positive from a supply perspective.


Why Exchange Reserves Matter

Supply-Demand Dynamics

Bitcoin's total supply is limited to 21 million. When the amount held on exchanges decreases, liquid supply decreases, creating greater price appreciation pressure for the same level of demand.

  • Decreasing exchange reserves + maintaining/increasing demand: Supply squeeze. Potential for price increase.
  • Increasing exchange reserves + decreasing demand: Increased selling supply. Potential for price decrease.

Measure of Available Selling Supply

Exchange reserves are equivalent to the upper limit of selling supply that can immediately enter the market. When reserves decrease, even if large-scale selling occurs, its magnitude is limited.


Bitcoin exchange reserves are closely connected to market cycles.

PeriodReserve TrendMarket Condition
2017-2018Reserves increasingICO mania, active speculative buying/selling
2018-2019Reserves stagnantBear market, decreased activity
2020-2021Reserves sharply decliningInstitutional buying, increased self-custody
2022Reserves temporarily increasingPre-FTX anxiety sentiment
2023-PresentReserves declining againAccumulation phase, ETF approval

The decline in exchange reserves that began after March 2020 is one of the most notable on-chain changes in Bitcoin's history. It's the combined result of institutional investor entry, the spread of self-custody culture, and Bitcoin ETFs.

Supply Squeeze Scenario

If demand surges while exchange reserves are continuously declining, a "supply squeeze" can occur. When supply available for sale is limited but buying demand is high, prices can surge rapidly.


Ethereum Exchange Reserves

Ethereum's exchange reserves have different dynamics at play compared to Bitcoin.

Impact of Staking

After Ethereum's transition to Proof of Stake (PoS) with Ethereum 2.0, a significant amount of ETH is locked in staking. Staked ETH contributes to decreasing exchange reserves by leaving exchanges, but this is for yield generation purposes, not selling intentions.

DeFi Lockups

ETH deposited in DeFi protocols also leaves exchange reserves. While increasing TVL (Total Value Locked) decreases exchange reserves, since ETH can quickly be withdrawn from DeFi and sent to exchanges for sale, it has higher liquidity than Bitcoin cold storage.


Liquid Supply and Illiquid Supply

For more sophisticated exchange reserve analysis, Bitcoin supply can be classified into three categories.

Supply Classification

ClassificationDefinitionCharacteristics
Liquid SupplyCoins on exchanges or frequently movingImmediately sellable
Illiquid SupplyCoins that haven't moved for extended periodsLow selling probability
Lost SupplyInaccessible coins (lost keys, etc.)Permanently non-circulating

According to Glassnode estimates, approximately 78% or more of Bitcoin's total supply is illiquid. The liquid supply actually circulating in the market is only a fraction of the total.

Meaning of Increasing Illiquid Supply

Increasing illiquid supply means long-term holders (HODLers) are increasing. Since they don't react to short-term price fluctuations, higher illiquid supply structurally weakens the market's selling pressure.


Exchange-by-Exchange Reserve Differences

Judging Exchange Health

Changes in individual exchange reserves can be an indirect indicator for assessing that exchange's health.

  • Sharp reserve decline: Users may be withdrawing due to lack of trust in the exchange. A pattern observed just before the FTX collapse.
  • Reserves stable or increasing: Users trust the exchange, or new funds are flowing in.

Lessons from the 2022 FTX Collapse

The FTX collapse dramatically demonstrated the importance of exchange reserve analysis. When it was revealed that FTX's actual reserves were less than customer assets, panic spread across the entire market. Since then, Proof of Reserves has become an industry standard.


Combining with Other Indicators

Exchange Reserves + Price

Exchange ReservesPriceInterpretation
DecliningRisingVery bullish. Accumulation and price rise occurring simultaneously
DecliningFallingSmart money accumulation. Medium to long-term bullish signal
IncreasingRisingIncreasing profit-taking supply. Watch for top
IncreasingFallingBearish confirmed. Selling pressure materializing

Exchange Reserves + HODL Waves

When exchange reserves are decreasing while the proportion of long-term held coins in HODL Waves is increasing, it's a strong accumulation signal meaning coins are moving to "strong hands."


Cautions

Limitations of Exchange Wallet Tracking

  • When exchanges create new wallets or change their structure, data can be temporarily distorted.
  • Decentralized exchange (DEX) volumes are often not included.
  • Some exchanges store customer assets with separate custody providers, which may not be captured in exchange reserves.

Impact of Bitcoin ETFs

Since spot Bitcoin ETF approval, large amounts of Bitcoin have been moving to ETF custody wallets. This volume leaves exchanges, but it's different in nature from traditional "self-custody." Since selling through ETFs is possible, it's difficult to consider this completely illiquid supply.


Summary

Exchange reserves are an indicator showing the size of liquid supply that can immediately enter the market. A sustained decline in reserves is a bullish signal from a supply perspective, and when combined with increasing demand, it can lead to a supply squeeze. Observing alongside Bitcoin's liquid/illiquid supply classification allows for more accurate assessment of the market's structural health.

Next article: HODL Waves and Coin Age - What Holding Period Tells Us